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Related articles: Super-sizing Sex The Double Bind of Sex Addiction Sex Addiction is a Relational Disorder © Copyright 2012 Good Permission to publish granted by Kimberly Young, Psy D, therapist in Bradford, Pennsylvania The preceding article was solely written by the author named above.Any views and opinions expressed are not necessarily shared by Good
How does an addict kick the cybersex habit when he or she needs to be on the computer for work?
As in food addiction, certain types of food trigger binge behavior.
Let’s say chocolate or potato chips will trigger binge behavior but celery sticks will not, so avoidance of those “trigger” foods is a necessary part of recovery.
• Regret – After the cybersexual experience, the users experience a period of deep regret.
Once they climax, the addict feels guilt or shame for the behavior such as, “I feel guilty for how this is hurting my wife” or “I can’t believe I wasted all this time,” or “I am a horrible person for what I just did.” • Abstinence – The addict views the behavior as a personal failure of willpower and promises never to do it again, and a short period of abstinence follows.
How can the addict stop abusing when relapse is just a mouse click away?