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If you constantly feel hurt and belittled, and yet find yourself apologizing for wrongs you can’t remember having done, then you, my friend, are a victim of emotional manipulation by your partner. Emotional manipulation is a kind of influence exerted by one person upon another person or group of people, where the manipulator uses arguments and rationalizations to make others feel or act a certain way.The manipulated person is usually made to feel guilty, responsible, and is often confused.While emotional manipulation is not as easy to spot as other forms of abuse, there are still some telltale signs that show you’re being emotionally manipulated by your partner.This is probably the most common sign of being emotionally manipulated.They often exaggerate their own problems to such a level that the other person’s troubles pale in comparison and the focus is back on the manipulator and their life. They over-rationalize Manipulators are great at rationalizing all their actions.They are experts at finding excuses and presenting them in such a way that the entire responsibility of the situation lands on the victim’s shoulders and the manipulator is completely off the hook.So, how do people fall prey to emotional manipulation?Now that you know that emotional manipulation is no fun, why do people willingly become victims of it?
Whether it’s at work, or something to do with your health, you are often left to fend for yourself, and even then, you’re made to feel guilty for attending to your needs, or in manipulator parlance, ‘being selfish.’ 4.Characteristic traits of an emotional manipulator 1.They are control freaks Emotional manipulators are usually control freaks; they want things to be done ‘just so,’ and don’t like it when it doesn’t happen their way, which according to them, is the ‘right’ way.Anyone can become a victim to emotional manipulation; the trick is to know when you’re stuck in such a relationship and to take the first bus out.For this, it helps to be able to identify certain classic characteristic traits of an emotional manipulator.
Unfortunately, this only draws them deeper into the hole the manipulator is making them dig.