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Posted by / 02-Jun-2020 07:59

Patterns of dating abuse

For example: If you think you’re experiencing verbal abuse, trust your instincts.

Keep in mind there’s a chance it will eventually escalate.

Sometimes an outsider’s perspective can help you see things in a new light and figure out what to do next.

Healing takes time, but it’s important not to isolate yourself.

You may find it helpful to speak with a counselor or join a support group.Sometimes refusing to talk can also be a form of verbal abuse too.They will give you the silent treatment, refuse to receive your calls, refuse to look at you or even sit in the same room.Either way, it can make you question whether you’re doing something inappropriate.For example: Gaslighting is a systematic effort to make you question your own version of events.

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Now that you recognize it, you have to decide how you’re going to do something about it.