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So if you are feeling like life is starting to slow down, maybe you’ve run out of ideas or you think you’ve tried every hobby there is out there and none are for you, then you still have the option of finding someone to begin a new hobby with.A great and easy place to start is right here on our website!Although these are all good ideas, they don’t usually involve a social interaction element.Researchers have established that social interaction is a vital component to keep both our bodies and minds functioning healthy, as we get older.
In addition, many colleges allow older adults to audit regular classes for free, and some have programs specifically for seniors. Senior centers have moved way beyond Friday-night bingo. If you're retired, take a part-time job, even for just a few hours a week. Invite a few of your neighbors for dinner if you like to cook, or organize a potluck meal if you don't. Noting that there’s been embarrassingly little research into the sex lives of older adults, the researchers decided to explore just how these seniors are talking about sex.They searched for all the sex-related posts they could find in one full year from 14 different English-language forums across four different countries, including seven from the United States (My personal favorite forum? While these posts (2,534) only encompassed a small portion of the total input generated by the 79,665 people in their dataset, sex was an often popular topic, with some threads having over thousands of views. When you meet someone you like — a salesperson or someone seated next to you at a lunch counter — take the initiative and ask for an email address. It’s a known phenomenon that life tends to slow down as we get older.
But now that you've reached a new stage of life — and maybe have relocated or retired — making new acquaintances can be a little trickier. Close relationships with others are vital to your health — physical, mental and emotional — your self-esteem and even your longevity, according to recent research. Get over the idea that everybody else your age already has all the friends they need. Work out at a nearby gym or the Y — but don't just do the machine routine: Join a class so you see the same people every week. "Don't put too much pressure on a fragile new friendship because that can scare people away," Paul says.